The Fitness Outlet | Schlingentrainer - Basic Kit

Schlingentrainer - Basic Kit

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hanging-training-strap-fitness-suspension-training-belt-sling-body-trainer-resistance-bands-set-fitness-gym-equipment

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hanging-training-strap-fitness-suspension-training-belt-sling-body-trainer-resistance-bands-set-fitness-gym-equipment

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Schlingentrainer - Basic Kit

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hanging-training-strap-fitness-suspension-training-belt-sling-body-trainer-resistance-bands-set-fitness-gym-equipment

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Das Training mit einem Schlingentrainer ermöglicht ein überaus variantenreiches und effizientes Ganzkörpertraining. Es schult Kraft, Koordination, Gleichgewicht, Stabilität und Ausdauer.

Vorteile des Trainings mit einem Schlingentrainer:

Hoch funktionelles Kraft- und Stabilisierungstraining
Ganze Bewegungen/ Bewegungsabläufe
höherer Kalorienverbrauch
Funktionelles Training spart Zeit
Kombination aus Herz-Kreislauf- und Krafttraining
Stufenloses Variieren des Trainingswiderstands
Training der Tiefen- und Rumpfmuskulatur
Training der kleinen, gelenknahen Muskeln

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